Ayurvedic Herbs for Healthy Winter

Ayurveda is known for using herbs to heal and help people to become healthier and Winter is the ideal time to zest up your life. Digestive fire is on high at this during this season, which is the reason we’re generally glad to eat somewhat more than we may in...

Low Back Pain Ayurvedic Therapy

 Low Back Pain Causative factors- Intake of Vata aggravating food Lack of nutrition Fasting Overexertion Weight lifting Long walk Wrong postures of sitting or sleeping Excess sexual indulgence Suppression of natural urges Work exhaustion Back Pain Clinical features-...

Know your DOSHAS

Have you at any point considered what really represents contrasts in individuals? For what reason are a few people hyperactive and quick moving, while others ooze beauty and quietness? For what reason would some Individuals be able to eat a five-course feast...

PANCHMAHABHUTAS – The Building Blocks of Life

Everything we do- thinking, eating, listening, praying, singing, good and bad deeds, all are considered to have an influence on the five elements or panchmahabhutas. When we closely observe our body, we find that it is none other than a combination of 5 basic elements...

AYURVEDA: The choice to honour the health

Everyone is exploring the new normal for being healthy with a holistic approach focussed on Ayurveda & its perspective. But how many of us exactly know what actually this ancient science of Ayurveda is all about! Ayurveda is all about self-care practices, staying...