Balancing Pitta: The Fierce of all Doshas

BALANCING PITTA Contemplate a pot of steaming hot, sour, and spicy stew—that’s the nature of pitta. Hot, shrewd and penetrating, Pitta is a nature’s mix of fire and water in which fire pre-dominates. The pitta dosha is based on fire and water and is associated with a...

Balancing Vata

BALANCING VATA: The Leader of all Doshas Do you in general want to hop starting with one thing then onto the next without finishing the earlier errand? Are you distracted more often & easily yet very creative? If yes, then most likely you are a Vata dominant...

Ayurvedic Approach to Weight Management

Weight Loss Management Weight loss management is very important for your lifestyle. Obesity is characterized by excess or abnormal body fat that can impair your health. Obesity is an increasing problem all over the world as lifestyles change and fast food chains gain...

Ayurvedic Approach to Pain Management

Ayurveda Approach to Pain Management is for Millions of North Americans are reported to be suffering from chronic pain, a number larger than all the people suffering from diabetes & heart disease. For pain, we generally take painkillers, but this has led to a...

Ayurvedic Herbs for Healthy Winter

Ayurveda is known for using herbs to heal and help people to become healthier and Winter is the ideal time to zest up your life. Digestive fire is on high at this during this season, which is the reason we’re generally glad to eat somewhat more than we may in...

Low Back Pain Ayurvedic Therapy

 Low Back Pain Causative factors- Intake of Vata aggravating food Lack of nutrition Fasting Overexertion Weight lifting Long walk Wrong postures of sitting or sleeping Excess sexual indulgence Suppression of natural urges Work exhaustion Back Pain Clinical features-...